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Instagram star Ideal GK practises goalkeeping with household chores
(Image: Instagram/

VIDEO: Goalkeeper trains with household chores during lockdown

Dives to save falling cup among other exercises.

https://www.instagram.com/p/B_IMjx0njsy/

The goalkeeper behind the Ideal GK account on Instagram shared a clip of him trying to keep sharp by adapting his instincts for household chores.

Alongside the caption “when someone asks if I’m missing goalkeeping”, the video shows him diving to catch a cup knocked off the kitchen counter among other exercises.

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How’s your touch⁉️ @gymshark @1ynxgk

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We also see him ‘coming off his line’ to try and intercept a vacuum cleaner, as well as catching a bag of rubbish thrown to him which he then takes out after looking around and motioning for imaginary team-mates to push up.

With 229,000 followers, Ideal GK has a considerable online following.